Unbusy: A Calm Affirmation Toolkit
Unbusy is a soft + firm digital toolkit designed to help you step out of “busy mode” and back into presence.
Inside you’ll find:
25 psychology-led affirmations for calm, boundaries, and self-trust
Quick micro-resets for overstimulation and mental noise
Copy-paste boundary lines (so you can protect your peace without guilt)
A 7-day calm practice tracker + space to reflect
This is for the high-achiever who’s tired of performing productivity and ready to choose what steadies the nervous system, deepens connection, and restores clarity.
Download it, screenshot the pages you need, and return to it whenever life gets loud.
- Digital download (PDF)
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Mobile, tablet, and desktop (iOS, Android, Mac, Windows)
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Instant download link on the confirmation page + delivery by email
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